If you are concerned about your physical and mental wellbeing, there are many services in Hounslow that can offer advice, practical support and activities to help you feel safe in your home and more connected.
Healthy Hounslow offers one-to-one support to lose weight, move more and stop smoking.
ARC can help with alcohol and drug misuse.
Lampton Leisure offers six sports and leisure centres across the borough offering concessionary memberships.
Happy and Healthy in Hounslow 60+ runs arts & crafts sessions, fitness activities, health talks and gadget workshops.
The falls prevention and bone health service can help you identify and reduce the risk of falling. Linkline can help you feel more confident in your home with a quick response telephone alarm service. The London Fire Brigade can visit you at home for a free fire safety check.
If you are worried about your mental health, the social care Adult Localities Mental Health Team can advise on ways to get support. There are many organisations and community groups with a mental health focus listed below.
Useful websites
- Healthy Hounslow – support to lose weight, be more active or stop smoking
- Lampton Leisure – Six leisure and sports centres across Hounslow
- Happy & Healthy in Hounslow 60+
- Falls prevention and bone health
- The Silver Helpline – open 24/7 for older people
- AGE UK Hounslow befriending service
- Age UK Hounslow – weekly programme of activities
- Linkline
- London Fire Brigade
- The Wellbeing & Recovery College - free courses with a mental health focus
Browse records within Staying healthy and independent
- Adult Social Care Pop-up Information Shop (The Gazebo)
- Eye Care Liaison Officers (ECLO) – support for blind and partially sighted people
- GoodGym Hounslow
- Occupational Therapy Team - aids, equipment and adaptations
- Sensory impairment team at Hounslow Council - advice and support for adults with sight loss
- Sunshine of Hounslow
- The Wheelchair Hub
- Wellbeing and Recovery College
- Wellbeing Network Hounslow
