Immediate support
If your life (or someone else’s life) is in imminent danger, please call 999 or go straight to your nearest Accident & Emergency (A&E) Department.
Samaritans - Emotional support 24 hours a day, 7 days a week
Tel: 116 123
Email: jo@samaritans.org
Website: https://www.samaritans.org/
Drop in: 26 Junction Rd, Ealing, London W5 4XL (check website https://www.samaritans.org/branches/ealing/ for opening times).
Shout - 24/7 Crisis Text Line
Text 'Shout' to 85258
Safe Space Helpline - mental health support helpline for those 18+ in the London Borough of Hounslow run by MIND.
11am-11pm every day
Tel: 020 3475 5185
Single Point of Access (SPA) for mental health, NHS
If you are in a mental health crisis, you can speak to the Mental Health Single Point of Access at any time of the day. You do not need to be referred.
Tel: 0800 3284 444
Website: www.westlondon.nhs.uk/our-services/adult/mental-health-services/single-point-access
CALM (Campaign Against Living Miserably)
5pm-midnight every day
Tel: 0800 585858
Papyrus – Prevention of young suicide
9am to 10pm Weekdays, 2pm to 10pm Weekends
Tel: 0800 0684141
Email: pat@papyrus-uk.org
Website: www.papyrus-uk.org
Childline - Online, on the phone, anytime
Tel: 0800 1111
Website: www.childline.org.uk
Stay Alive app
The Stay Alive app is a pocket suicide prevention resource packed full of useful information to help you stay safe. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.
Website: prevent-suicide.org.uk/find-help-now/stay-alive-app/