Activities at Edward Pauling House
Monday
|
Activity |
Time |
Date |
|---|---|---|
|
Music Therapy with David These therapeutic sessions with David will lift your spirits and help to make new friendships and to improve your mental health. Sing your heart out. Vocal exercises and toning will unlock your emotions and promote self- expression. Connect with others in our supportive group sessions. Share stories, laughter, and melodies and have a little chat in between through the memories of music with David. Bookings can only be made 48 hours before the start of each session. To reserve your place, please call David: 07710878186 or Email: david@maplesolutions.co.uk |
2:00pm- 3:00pm |
November: 04, 11, 18, 25 December: 02, 16 January: 06, 13, 20, 27 February: 03, 10, 17, 24 March: 03, 10, 17, 24, 31 April: 07, 14, 28 |
Tuesday
|
Activity |
Time |
Date |
|---|---|---|
|
Chair Exercise with Sukhvinder Our chair exercise classes are designed to keep you active, improve your flexibility, and boost your overall well-being. These sessions will teach you the different ranges of motions and give you support with your strength building. Not only will it enhance your balance and stability, but it will leave you feeling more positive about yourself. Bookings can only be made 48 hours before the start of each session. To reserve your place, please call Sukhvinder: 07946425878. |
2:00pm- 3:00pm |
November: 05, 19 December: 03, 17 January: 07, 21 February: 04, 18 March: 04, 18 April: 01, 15 |
Thursday
|
Activity |
Time |
Date |
|---|---|---|
|
HOT Team The Hounslow Health Outreach Team (HOT) is a community-based service that provides residents with information on local health and wellbeing support services. The HOT Team is there to guide you through the health system, and help you find the right services for your health needs. They also offer FREE:
Come and join us on the day to take advantage of these brilliant free services. |
2:00pm-4:30pm |
November: 12, 26 |
