Fun, free, and healthy day out for all the family

Hounslow's Borough Based Partnership is hosting a fun and friendly Health in the Park event at Redless Park this weekend. Everyone is invited!

Published: Monday, 24th July 2023

image of the Health in the Park logo

Grab your picnic and come and visit the first ‘Health in the Park’ event on Saturday, 29 July 2023 at Redlees Park, Isleworth, from 11am – 3pm.

There will be more than 40 stalls for people to visit plus a range of FREE healthy activities throughout the day. All activities have been designed by health and community partners to offer something fun for all ages. You can:

  • Join an outdoor yoga session
  • Strap yourself in for a game of human football on the inflatable foosball table
  • Hop on a smoothie bike and make a refreshing drink whilst you cycle
  • Participate in fitness demonstrations delivered by Lampton Leisure
  • Test your skills on the court with tennis taster sessions
  • Jump on the inflatable 5-a-side football pitch for some friendly competition
  • Get involved in a treasure hunt, observe nature, and create a nature bracelet.
  • Be immersed in African culture
  • Centre your mind (a mind and body exercise using meditation), 12-minute sessions on offer throughout the day
  • Test your knowledge on health quizzes
  • Participate in live cooking demonstrations
  • Share your voice in a 20-minute Singing for the Brain session developed by the Alzheimer’s Society
  • Relax in the sunshine and participate in a painting and sketching session.

For the full activity timetable please click here.

Hounslow Council’s Cabinet Member for Adults and Health Integration, Councillor Samia Chaudhary, said:

“We hope to see as many residents as possible at the first Health in the Park event as this is a great opportunity to have a casual chat with more 30 different health, voluntary or council services in the park on a sunny Saturday afternoon. It is also a great chance to try a new activity for free and learn how you can make simple changes to lead healthier lifestyles so that you are not impacted by long-term health conditions later in life.”

Find out more here: https://healthyhounslow.co.uk/HealthInThePark/

The event is organised by the Hounslow Borough Based Partnership (BBP) in collaboration with Hounslow Council, health, voluntary and community partners the full list is available here.

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