Hounslow's good health and wellbeing initiative Stay Fit, Stay Healthy, has a new venue.
Published: Friday, 14th June 2024
Hounslow Council invites residents to join the Council’s flagship health and wellbeing programme, Stay Fit, Stay Healthy, now with even more chances to learn, keep fit, and have fun!
Originally launched by the Council’s Housing Services Team, this programme was designed to benefit our over 65s and 18+ residents at Bristol Court. Now, the Council is expanding the programme to include anyone aged 18 and over, with activities at a new venue, Feltham's Bristol Court sheltered housing scheme.
Stay Fit, Stay Healthy offers a variety of free weekly fitness activities and educational sessions at three key locations: Frogley House, Edward Pauling House, and The Danehurst Centre. These activities are regularly fully booked and include everything from aerobics to Zumba.
In addition to fitness sessions, there are arts and crafts, as well as opportunities for socialising. The programme also features exciting educational and training opportunities that can enhance skills and boost your employability.
Activities Include:
Fitness Sessions: Aerobics, Zumba, and more.
Creative Arts Classes: Dance, music, and arts.
Educational Opportunities:
Exploring electronics
Engineering challenges
A journey into Virtual Reality
Discovering Renewable Energy
And much more!
The programme runs weekly from now until late August. Don't miss out on this opportunity to stay fit, healthy, and engaged.
There's a full programme of activities can find online here.
To find out more about Stay, Stay Healthy at Bristol Court, you can email: activities60plus@hounslow.gov.uk or call 07974622748 (Monday to Friday 9am - 5pm)
